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Sports General Discussion
Reply to "Any good diet pills?"
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[quote=Anonymous][quote=Anonymous]I took small doses of ephedrine until I started getting palpitations. Stopped them and started tracking calories and lost the weight that way. Don't take them, most of them have stimulants that are hard on your heart. [/quote] +1. Took phentermine and it was very effective, however, wonder about the heart issues and would not chance it now that I'm older. Also, had problems with nosebleeds. Just get into a program that is structured and gives you accountability. Ultimately one needs to change their outlook towards food Best of luck![/quote]
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