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Reply to "Yum BLT!"
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[quote=Anonymous]Serious question. What do you think is so unhealthy about a blt? Bacon is processed meat with nitrates, ok, I'll give you that. But it's a simple sandwich with lettuce and tomato! Unless you're on a hardcore restricted calorie diet, what the problem? People have such food guilt, I think it ends up being counter-productive. It's a lot less calories than a bowl of pasta or even a bagel and cream cheese. And it's less processed more whole food than substituting a meal with a cliff bar and a diet coke. Good for you. You had an enjoyable meal. Unless your blt was made on the length of an entire baguette, rock on with your bad self![/quote]
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