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Sports General Discussion
Reply to ""Are you expecting?" 15 months postpartum"
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[quote=Anonymous]Someone just asked me this. I'm at my prepregnancy weight (which is the high end of normal range BMI, and no one would have ever asked me if I was pregnant before), I've been taking Pilates to build my core strength again, and I am training for a 10k. I just feel like my stomach is not going along with any of this. Has anyone had success going to a physical therapist for diastasis recti (and if so, who helped you)? I'm not even sure if that's my problem. I just feel like crying right now. [/quote]
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