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Sports General Discussion
Reply to "Are treadmills better for you knees?"
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[quote=Anonymous]I have been running exclusively on a treadmill (set on an incline) the past few months. I have had none of the painful knee problems that arose from running on asphalt prior to that. There are pros and cons to both methods, but if you have had knee problems a treadmill can help alleviate some of them.[/quote]
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