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Reply to "Drained and depleted by family - what to do?"
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[quote=Anonymous]I disagree with most of the pp's. You are entitled to set limits for your own sanity. If you don't you will wind up being the one in a crisis.....and then who will listen to you? You might consider talking to your siblings, explaining your current situation, and agreeing on some sort of acceptable level of support....phone calls x-times per week, or dinner out with them once per week, etc. Let them know of what you CAN do for them, and then let them have their own reaction....you cannot control other people's reactions to situations and you need to let THEM own them. People are ultimately responsible for their own mental health - you and your siblings. Please don't continue to sacrifice yourself out of guilt. [/quote]
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