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Sports General Discussion
Reply to "Question about a work out schedule"
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[quote=Anonymous]I think that Sat/Sun/Thur would be better. Also, if you can work in some walks or something on your lunch hour that would be excellent, though I realize that might not be easy for you. Even 10 minute bursts of exercise help. Good for you for doing what you can! IMO, tt will make a big difference with how you feel throughout pregnancy and how quickly you recover![/quote]
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