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Reply to "Allergy help - DS stuffy nose all night"
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[quote=Anonymous]Bathe before bed, including hair. Keep a bedspread over the bed (including pillow) all day and take it off at night. That way he won't be sleeping in allergens. Allergen proof his bed. Vacuum it with hepa vacuum, then it allergy casings around mattress and pillows. make sure there are no geather in bedding. Wash sheets and other bedding in hot water and heat at least once a week. No carpet in bedroom. No stuffed animals on bed. Etc etc.[/quote]
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