Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Food, Cooking, and Restaurants
Reply to "How to amp up calories in a no-dairy diet?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm bf-ing and it's clear that my daughter has a pretty severe response when I have dairy, so I'm switching to a dairy free diet for the duration of bf-ing. The issue I'm having is finding ways to seriously increase the fat and calories I get in that diet. With my son, if I didn't get 800+ extra calories a day my supply dropped 19and I didn't gain weight, so my body was really using those calories. not just my imagination). All the recipes I've found are really healthy (which is good), but I'm starting to see the same pattern for my supply dropping because I'm not getting enough calories. Last time I would do things like add extra cheese, switched to whole milk, add an extra snack, etc, but those aren't options this time, sooo... Any good dairy free recipes that don't skimp on the calories? Any recommendations for non-dairy pre-made snacks I can stock the pantry with (e.g., Triscuits)? TIA![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
