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Reply to "Recommendations for therapist, meds for anxiety"
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[quote=Anonymous]Lexapro != benzodiazepines :roll: OP, some of the older anti-depressants can help with anxiety. For me, it was far more helpful to get help addressing the patterns and mental loops that made me anxious in the first place. If you are given an anti-anxiety med in the benzodiazepine class, please consider using it as sparingly as is possible. They're highly addictive, and a benzo addiction is a miserable thing to have to fight. [/quote]
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