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Reply to "Diet pills"
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[quote=Anonymous]Phentermine works for a little while. Some drs add very small doses of prozac (you do not feel it) to help phentermine work because it usually stops working in a month or two. These pills are very inexpensive but you need a dr to prescribe them. Great way to jump start weight loss. It just makes you less hungry. You still have to actually eat less and exercise. I find that sometimes when I've taken the pills, I lose less weight than when I try without it. For some reason, I feel like I have this crutch and I am not as careful. I won't be hungry all day so I eat very little. Then at night time, the pill wears off and I am go hungry and eat bad foods. The pill really makes you so much less disciplined because you just aren't hungry. You really don't practice living in a normal world when you need to eat right to make sure you are satisfied but not too much. So I guess there is just no magic pill. I do think people who have tried and tried on their own without success should try using something to help them jump start their weight loss. The most beneficial thing is to do this with a group. Everytime you want to eat something bad or skip exercise, you feel like you are letting everyone down. [/quote]
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