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Reply to "have a very obese sibling"
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[quote=Anonymous]I'm fat but I do watch what I eat for the most part and I do exercise often, I'm not nor have I ever been morbidly obese (FWIW: both of my grandmothers live well into their 80's, even one well past 90 and they both carried some extra weight on them). I have a sibling who is fat but she doesn't exercise or eat right and she has been experiencing some health problems as a result - she really worries me. Thankfully, she has taken it upon herself to order a diet meal program with the goal of losing some weight quickly and learning portion control. I think for her it will be a good first step towards achieving better health. My advice: hang out with your sibling, love them don't focus in on how FAT they are. If it comes up casually in conversation, it's o.k. to mention some diet/exercise ideas.[/quote]
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