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Sports General Discussion
Reply to "Sick of looking 5 months pregnant (Alexandria area) Help, please!"
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[quote=Anonymous]Are you overweight or flabby? For women you will not lose the belly unless you are solid and at a low body fat. I hate to break it to yoi, but the elliptical is a waste if you are looking to transform. Elliptical is good just to keep the body moving..kind of like walking. People can say what they want about it, but I have the body to prove it. Went from a 16 to a 4 and I've had 3 kids and I'm 5'9". It was done with a clean diet, weights, and interval training.[/quote]
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