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Sports General Discussion
Reply to "how reak out of weight plateau"
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[quote=Anonymous][quote=Anonymous]I'm 5 foot 7 inches and have been at a weight platuea of 130 for a few months now -- at one point my weight was down to 124 earlier this spring after I got sick with the flu, but it popped right back up to 130.... its really frustrating since no matter how much i exercsie/eat/don't exercise -- that's where it stays..... About ten years ago, pre-kids, I weighed 115 pounds and it gives me a model-y figure and face..... I'd be happy with being somewher ein the middle like 120 pounds or so.... How do I take it off? I know that starving myself doesnt work, I stay at 130....same as if I am pigging out... I am fine with just accepting myself as I am if there is nothing else I can do to tick the scale back down...Has anyone else experienced this sort of weight stubborn-ness and been able to break out of it? If so, how?[/quote] BMI = 20[/quote]
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