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Reply to "Toddler with celiac"
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[quote=Anonymous][quote=Anonymous]OP, You're not alone: http://www.dcurbanmom.com/jforum/posts/list/305173.page#3545630 You're going to start reading labels if you don't already. Wheat, barley, and rye is out. Oatmeal is controversial--some say fine, other's no. Modified cornstarch may mean added wheat, so usually avoid. Also, spices and things like shredded cheese may have anti-caking additives that may be wheat based, so again, reading labels help. [/quote] Bob's Red Mill and Arrowhead Mills both offer GF oatmeal. Oats are naturally GF but often get cross contaminated during processing. [/quote]
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