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Reply to "Giving up wheat.... What do I eat?"
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[quote=Anonymous][quote=Anonymous]Off topic, perhaps, but why in the world would you try to do this if you are not really gluten intolerant? Dumb idea to simply do it for "diet" reasons. [/quote] Gluten is an inflamatory food along with dairy, sugar etc. I am not gluten intolerant but had to go gluten free as part of a diet plan to reduce inflamation in my body. These foods increase estrogen and excess estrogen in my body is a reason i have severe endometriosis. There are many benefits of goind gluten free even if one is not alergic to the gluten. [/quote]
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