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Reply to "EASY Vegetarian lunch, dinner, and snack ideas "
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[quote=Anonymous][quote=Anonymous]I make a big batch of brown rice and store it in the fridge. Then I make a pot of beans (often just canned black beans cooked with a bunch of sauteed vegetables). Over the week, I eat the beans over the rice for lots of small meals. Kind of carb heavy, but filling and delicious. [/quote] I do this too. I also will do veggie curries or fried rice, or eat rice with fried egg and canned spanish tomato sauce (arroz a la cubana). My toddler happily eats rice for lunch or dinner, along with cheese, vegetables (often frozen peas or green beans), beans, or scrambled eggs. If you try to eat as much fiber and protein as you can, the carbs won't make you gain weight.[/quote]
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