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Infants, Toddlers, & Preschoolers
Reply to "DS (6) has social anxiety - books, recommendations?"
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[quote=Anonymous]I had SA as a child and a form of hypnosis REALLY worked well for me. I know it sounds odd but I think my mom was desperate for something to help. The therapist basically got me in a really relaxed state by imagining relaxing/soothing things then took me into an imaginary situation like a classroom with other students etc., and basically told me how I was feeling "relaxed, a classmate is smiling and you go to play with her. You're having so much fun". I remember the therapist also gave me a sign to make to have the feelings of relazation and comfort come back-I think it was putting two of my fingers together if I recall. ANyway, your child may be a little too young for it still but maybe not - and something to consider for the future. Every child is different, but for me the very worst thing to do was avoid because then the fear builds up. Lots of exposure in as gentle and nurturing way as possible, lots of encouragement and self-esteem building. [/quote]
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