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Sports General Discussion
Reply to "Losing weight is HARD"
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[quote=Anonymous]Keep it up, OP, you're really doing a great job. Losing weight is very hard. I do think 13:39 has good advice around balancing workouts. I naturally have a lot of muscle mass, so don't need to lift to keep my metabolism high (yoga and runs with the jogging stroller do the trick), but I know that's unusual for most women. I'm not hugely familiar with WW, but think about what kind of lifestyle you want. Because weight loss isn't just about the losing, it's the maintaining. And if you're miserable because you can't eat certain things, etc etc, that's a tough way to live. I'm not telling you to give up at all, or even change anything about what you're doing. Just that it's okay to reevaluate your strategies if you feel like they're really not working for you. Good luck! [/quote]
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