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Expectant and Postpartum Moms
Reply to "your pregnancy diet - "better" or "worse" than before"
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[quote=Anonymous][quote=Anonymous]It was much healthier right after I found out I was pregnant, and then tanked when morning sickness hit, at which point I basically lived on ice cream and fruit. [/quote] Yes! For the first trimester I ate a lot of pizza and white bread with butter and cheese. I could not deal with rough, fiberous food like greens and whole grains. Throughout the pregnancy I craved sweets. That, combined with exercising less, led me to gain around 40 lbs. Oops. But the baby was fine and normal sized and in the first four weeks after giving birth I lost 30 lbs. Do your best about health, but don't beat yourself up for not being perfect. [/quote]
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