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Sports General Discussion
Reply to "My food problem. Help me end this cycle. "
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[quote=Anonymous]OP here, the going to bed (or at least upstairs) idea is a good one. I think being so accessible to the kitchen and food is part of the problem. I think I am getting the right amount of calories. usually around 1500 which should be enough to lose weight at a very moderate pace or just maintain. [/quote]
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