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Sports General Discussion
Reply to "My food problem. Help me end this cycle. "
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[quote=Anonymous]This is what I had to do when I lost 40 lbs ...I had to go to bed as fast as I could once the kids were asleep. I had always used up my calorie allotment by 5:30 so I ended up always going to sleep hungry. I put the kids down by 7:45, did the elliptical until 8:15 and then went right to bed. It was gross but I had to shower in the morning because, if I stayed up, I'd be too tempted to eat. [/quote]
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