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Sports General Discussion
Reply to "Training for 5k--too soon to do my first one? "
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[quote=Anonymous]with C25K...I am starting week 6. I'd like to run my first 5k on July 4th but by my estimate, I'll only be in Week 8 of 9 (the first run of week 8 is 28 minutes with no walking.) So...am I jumping the gun (pun acknowledged) to think I could do the 5k a week early? I will not have had additional practice with a 5k run and am a first-time runner. My pace is very slow right now (14 min) and ideally, I'd like to get faster before my first race. It is obvious to me that I need to work on my pace and endurance but was thinking adrenaline might carry me through. Thoughts? Am I being foolish? [/quote]
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