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[quote=Anonymous]I am a very low energy person. I have had extensive blood testing, even seeing an endocrinologist, and all my bloodwork is 100% normal. The low-energy thing runs in my family. I need a lot of rest in general. Anyhow, I work full-time 40 hours per week. However, I lose steam after lunch, and am drained by the end of the day. Sometimes I will nap after work. I get 8-9 hours of good sleep each night. I do not exercise, however. Any tips on how to become more energetic for work? I am fine on the weekends, I get a lot done. Overall I like my job but my low energy is causing me to not perform as well as I could.[/quote]
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