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Reply to "Find time to eat healthy- cooking healthy when life is always chaotic -tell me your secret!"
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[quote=Anonymous]I make a few cold (bean type) salads on Sunday nights that last the week. I buy those pistachios already shelled and put them in snack bags. I make a few hard boiled eggs and have them in the fridge ready to go. I go to Costco and get the big pack of chix breast, marinate, grill, and chop and then put in single portions in the freezer and nuke up and put over salad greens. I have chili in single servings in the freezer. For me I will eat it plain, for the kids I will cook macaroni noodles and make them chili mac. I use my Vitamix...a lot. I have no option other than to be organized. I'm gluten free and work out 6 days a week. There is no way I would be able to work full time, exercise and eat healthy if I did not plan and prep. I usually have one big prep day and then the rest of the week is so easy, I'm on auto pilot.[/quote]
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