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Reply to "Find time to eat healthy- cooking healthy when life is always chaotic -tell me your secret!"
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[quote=Anonymous]I was drinking a lot at one point and decided I needed to stop. DH immediately said he'd stop too, and moved all the alcohol out of the house, into the garage. On weekends after getting home from the farmer's market, I wash and chop all the veggies and fruit. I make enough stock for the week and freeze it. Slice the loaf of bread we bought and freeze that, sometimes make gravy and freeze it in one cup portions for pasta nights. We use a slow cooker probably twice a week, and order in once a week. Breakfast for dinner is once a week because it's easy and quick to make a veggie omlette and french toast with fruit salad. Our plates are half veggies or salad (or both), a quarter protein, and a quarter starch. I bring snacks to work and eat one around 3:30 or 4pm so that I don't arrive home starving and grab a bag of chips. My snack is fruit or nuts or something. [/quote]
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