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Reply to "Find time to eat healthy- cooking healthy when life is always chaotic -tell me your secret!"
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[quote=Anonymous]I really struggle in this category. Our life with 2 kids under the age of 5 and two full-time working parents is causing me to eat terrible. I constantly crave carbs and end up drinking more alcohol because of my stress and poor eating habits. Please tell me your secrets to eating healthier and avoid drinking. I need to lose about 20 pounds!![/quote]
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