Reply to Finally Had It - Want to lose 30 lbs

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[quote=Anonymous]I am fed up with looking like I am still carrying a baby, even though it's been 3 years since that was the case.  I am in worse shape than ever, and it really doesn't work to just eat less. I have a pretty healthy diet, but having snack food around and being a stay at home mom is not helping things. I absolutely hate to exercise, and after starting and never finishing P90X I am at a loss as to what to do here.  I want out of this body, but going to a gym isn't an option.

My initial thoughts are reduce the food by having meal replacement shakes (I've heard good things about Shakeology) for two meals, then a salad for dinner.  But I also know I need to MOVE and I have a treadmill, but no more than 30 minutes a day. It just seems like it's impossible to lose weight at my age (40+) by the easy things like easing up on ice cream, and I just keep getting bigger and bigger. Do I absolutely need to lift weights?  My stomach looks HUGE!

Anyone else been in this boat?  Did you get out of it?  And what do you think about shakes for two meals, plus fruits and veggies, then a salad for dinner - do I have a chance for success?  I can't stand to look like this anymore, I need advice.[/quote]

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