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Reply to "Wheat-free, Sugar-free diet -- s/o"
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[quote=Anonymous]A number of posts I've seen today recommend going wheat and sugar free to lose weight. For those of you who have done it/ are doing it, I'd love to hear a couple days of what you eat. I'm a healthy eater and at a healthy weight but would like to feel a little "tighter" for summer. BUT, I love cereal, tortillas, anything grain based really (always do whole wheat). Maybe I'm addicted to carbs -- even tho they're healthy. How do you deal with the cravings and stay strong? I'm not going to cut out breads for my kids so I can't just get them out of the house, which would make it much easier! Thanks for ideas and advice![/quote]
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