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Reply to "Best workout DVD?"
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[quote=Anonymous]Insanity. I love it. But be forewarned not to skip your electrolyte and vitamin replenishment drink when you're done. I ended up in the hospital w low potassium after doing these workouts too much. I now do it only twice a week and do gym workouts on other days, and this is much Bette for my body (I'm 44). [/quote]
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