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Reply to "Which would you choose for staying in shape: treadmill or elliptical machine?"
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[quote=Anonymous][quote=Anonymous]The one that doesn't hurt your knees. I had a bad time the last time I used an elliptical. [/quote] 16:56 here. I actually use an elliptical because I felt like the treadmill was hard on my knees and lower back (the impact). With ellipticals, it's important to get one with a long stride. That could be what gave you knee issues.[/quote]
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