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Sports General Discussion
Reply to "How do I train to do a pull up?"
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[quote=Anonymous]I was with my kids at the playground today and was just fooling around and tried to do a pull up--not even close! I have never been able to do one. I am a healthy weight, and I workout. I run 3 times per week (total distance approx. 20 miles per week) and I do strength training with weights (videos, not at a gym)--but are there specific excercizes I should try to build up strength? Or do I just keep attempting pull ups? Thanks[/quote]
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