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Reply to "Gluten Free carb lovers, how are you reducing rice from your diet?"
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[quote=Anonymous] I have been GF for less than a year. I know I should simply cut out all of those carbs, but frankly, I really enjoy eating crackers and bread like substances, not all the time, but enough that I find it difficult to avoid rice flour as much as I would like. Here's what I've done so far: 1) Try to have several days a week where I consciously make sure I don't have any rice in my diet, and I will hopefully be able to work that up to 4 or 5 out of 7 days a week. 2) Found some wraps that are made of teff flour and other flours - they are pretty good for sandwiches 3) Eat lots of mexican food :). 4) Quinoa several days a week My downfalls are the Nut Thins - I freaking LOVE THEM and they taste the most like normal crackers to me. Then there will be at least 1 day a week where I just want something quick and easy, or comfort food. So GF pizza crusts come out, or GF bread as a side to some easy meal. Weekend breakfasts - I find it hard to not make toast or something similar. So I end up having a bunch of days where eat some crackers OR some other fake substance OR rice with dinner (this is mostly when we go out to eat - we haven't cooked rice at the house much lately) Anyone have other tips, or products that are GF and Rice free? [/quote]
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