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Infants, Toddlers, & Preschoolers
Reply to "not passing on food/weight issues to girls"
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[quote=Anonymous]I am about 20 lbs overweight. I don't ever discuss weight loss or gain with my DD, I don't disucuss being on a diet, I don't put on clothes and say I look gross or something doesn't fit bc I am too fat even if I am thinking all those things. We scale back on junk food because it's junk. We eat less processed food because its not as healthy as real food. We are active because sitting around watching tv or doing nothing is boring. Encourage eating only until full -it's ok to throw something away or put it away for later if you are full and can't finish it just next time know to take less[/quote]
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