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Reply to "Meal planning - need more chicken, fish and weekend lunch ideas"
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[quote=Anonymous][quote=Anonymous]Boil chicken thighs (skin and all) in water. - Pull the chicken off and mix with rice (the rice is fantastic if you use the broth rather than water). Crock pot chicken - Cover chicken with water and add 1/2 onion. - Seasoning: McCormick Lemon Pepper and Allspice (greekish). Or, just season with lots of Adobo. Puerto rican chicken - dice breasts and fry with onion and Adobo (Goya, red one) until it starts browning a bit. [/quote] Boiling takes 45 minutes to an hour - I like the meat really white/done.[/quote]
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