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Reply to "Meal planning - need more chicken, fish and weekend lunch ideas"
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[quote=Anonymous]2 of my easy go-to dinners: salmon - top with a mix of brown sugar and dijon mustard (about 1/4 cup brown sugar mixed with 1-2 T mustard) and broil for 12-15 min (the rule of thumb is 12 min per inch of thickness). I make boxed rice pilaf and steam a green veg on the side. boneless skinless chicken breasts - dip in egg and coat with breadcrumbs - pan fry for 8 min per side, or bake for 30 min at 350 deg - sere as is or we like to spread a spoonful of jarred tomato sauce on top, top with a slice of provolone or moz cheese, and broil 5 min - serve with pasta tossed with garlic oil and a salad[/quote]
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