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Health and Medicine
Reply to ""You don't sound/look overweight at all""
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[quote=Anonymous]I understand what you are saying. I'm 15 pounds heavier than the weight at which I feel most healthy. Yet people, including my husband, tell me I look fine and not overweight. But I know that my 15 pound weight gain over these past two years is all fat, and it's not healthy for me. I'm in the normal BMI range, but I feel sluggish, have a muffin top, flabby arms, extra fat around my belly-- I need to get back to my healthy weight. People will tell you that you look fine for whatever reason-- maybe they think you really do, or maybe they're just trying to be kind. You need to do lose weight for yourself and not based on what other people say. You will know when you're at a weight that feels healthy for you. [/quote]
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