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[quote=Anonymous]Can someone please describe for me the Tues/Thurs prenatal classes at Yoga District?  I have taken classes with Jolene at Flow (on Sundays) and really enjoyed her.  I like 5 minutes of hearing what week everyone is in, I enjoy that we do a lot of "traditional" poses with necessary  modifications, and I find it a good mix of active strengthening/stretching but still relaxing.  I have also enjoyed classes with Jen a few times when she subbed for Jolene.  I have also had a negative experience at another place recently where we spent half of it seated on the floor doing arm stretches, then did some meditations, and then maybe did 4 active poses the remainder of class before laying down for 10 minutes.  It was not for me.

I'd like to try Yoga District's Tues/Thurs evening class but am interested to hear what it's like.  Is it active, i.e. are you moving in/out of poses the whole time?  Do you find it relaxing, invigorating?  What I am looking for is something akin to a typical yoga class (doing down dogs, warrior, tree pose) but with modifications for pregnancy.  I am still doing regular yoga 1x per week, but there's a lot of twisting so I'd like to move more towards prenatal classes if I can find one I like.

Thanks![/quote]

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