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Reply to "How do you get your veggies and fruits?"
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[quote=Anonymous][quote=Anonymous]I roast or steam veggies anytime I can and have them ready whenever I want them. Yesterday, for example, I worked from home, so I just rotated veggies in and out all day. I now have cooked butternut squash, spinach, broccoli, cauliflower, brussel sprouts, asparagus, and zuccinni that I will eat off of for several days. I just grab an assortment and some of the brown rice that I also cooked and bring for lunch everyday. I also do a smoothie in the morning. It really only takes a minute, but I have a small blender just for that. I blend it and take it in a jam jar everyday for work. Every meal has at least 3/4 veggies.[/quote] Damn, lady! You're impressive. I would say that you probably weren't doing a full day WAH....:) [/quote]
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