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Reply to "Gym 101"
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[quote=Anonymous]Lots of people do go to the gym year round, but there are definite "bumps" in attendance - think Jan 1, right before spring break, etc. The first week of nice weather, I generally see a drop in gym attendance as more people are running outside, I assume. If you join a gym, they will offer you a free training/intro session, I highly recommend you take this. Also, if you really want to know what all the machines do, could you pony up for a few personal training sessions? Just let them know what you said in the OP, and they should be able to tailor something for your easily, as well as make recommendations for classes, etc. Lots of people socialize at the gym! I think it depends if you are doing classes or working out on your own, though. Classes tend to be quite social and if you attend regularly you'll notice the same faces over and over. "Gym friends" actually convinced me to try spin class, which I now love. For comparisons' sake, I belong to Fitness First which is about $30/month. Sport & Health used to be about $40/month, when I belonged there, and I bet it's more $$ now. I belong to a gym bc I like the classes, and I work out at 5am :-) [/quote]
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