Reply to How do you get your veggies and fruits?

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Reply to "How do you get your veggies and fruits?"

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[quote=Anonymous]I am a big fan of frozen berries. You don't have to worry about them being in season. I throw them on oatmeal or eat them straight from a bowl. They are good for smoothies.

I want to get a really good blender like a Vitamix or something and make my own smoothies, but in the meantime I do like those Naked Juices, the fruit and veggie blends. Some are lower calories than others. There is a lot of sugar but it's not any added sugar, just sugar from the fruit and vegetables. I like throwing one in my bag and having it midmorning. It's easy and I can take to meetings or whatever and don't have to worry about a sticky banana peel or anything.

I like to have baby carrots around to munch on while I'm making dinner. I just make myself have a vegetable with dinner. I am not a huge salad fan but found when I make my own dressing I enjoy it more. I like to get prewashed spinach leaves and make a quick dressing of olive oil, apple cider vinegar, honey, salt and pepper, and dice up apples to throw on. Sometimes I toast pecans but sometimes not. Great salad!

But sometimes I just make the kids frozen broccoli or peas and just make a serving for myself. [/quote]

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