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Sports General Discussion
Reply to ""Insanity"... Any of you tried? I am about to do it."
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[quote=Anonymous]Insanity is great. I'm sweaty within 10 minutes. I did it straight thru and saw benefits. Afterwards, I did the p90x/insanity hybrid that was mentioned above. No pre-existing joint issues, so I can't tell what how it would affect a bad knee. It's definitely not low-impact. there's no weights, so I didn't feel sore at all the entire time. I'm about to do the 60 days again to get ready for swim suit season. [/quote]
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