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Reply to "If you are vegan, can you say why? If you are just going to snark, please stay away....."
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[quote=Anonymous][quote=Anonymous]What puzzles me is when vegetarians eat over processed vegan/veggie items like soy milk, fake hot dogs, vegan nuggets, etc. How are those reconstructed foods any healthier than meat? I would think they are just as unhealthy as they are certainly not close to their natural state and require a lot of processing and salt to make them taste right.[/quote] I think the same logic would apply to people who eat non-vegetarian/vegan items like hot dogs and nuggets and fish sticks. I know more than a few non-meat eaters who hate most vegetables and eat like crap. I also know meat eaters who are careful to pick the healthiest meat products and balance them out with a variety of fresh fruits and vegetables, whole grains, etc. Eating vegetarian doesn't necessarily mean you're eating healthy. I, for example, was raised vegetarian and if I had my way, I'd probably exist exclusively on bread, cheese and wine. [/quote]
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