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Sports General Discussion
Reply to "Running my first race tomorrow"
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[quote=Anonymous]Do not take anti-histamines. They can be dehydrating. Even if you have a cold, your adrenaline will carry you through. The hardest thing about racing is pacing. Start out slow, no matter how good you feel. Its much better to pick up your pace later in the race than to hit the wall. And have fun![/quote]
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