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Expectant and Postpartum Moms
Reply to "Prenatal Yoga - where and when to start?"
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[quote=Anonymous]Every prenatal yoga class has started with everyone sharing, before the practice. Usually name, # weeks, any yoga experience if you're new, and maybe something else. I think it's pretty cool, since you're in a room with other expectant mamas. Sharing that space and energy with them is pretty great, and I started doing it early in pregnancy before I really needed to modify anything. Definitely recommend it OP![/quote]
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