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Expectant and Postpartum Moms
Reply to "Prenatal Yoga - where and when to start?"
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[quote=Anonymous]Come to Yoga District! I also was never into yoga before pregnancy and I am so so so glad I started during pregnancy. I started at 5 weeks and have gone weekly since. I'm now 27 weeks. I don't think there is any reason to wait until the 2nd trimester unless your doc/midwife has suggested it. Thursday nights 5-6pm we meet in the Foggy Bottom/Farragut location, then Tuesday evening they have one on 14th street around 6:30?, and I believe one Saturday in Bloomingdale? I love Brittany (the instructor) who teaches Tuesday and Thursday. She is studying to be a doula and loves talking pregnancy. Its a very low key class - we chat sometimes during the class and take a pee break halfway through. There are lots of beginners - people new to yoga and at all stages of pregnancy. Hope to see you sometime![/quote]
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