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Expectant and Postpartum Moms
Reply to "Prenatal Yoga - where and when to start?"
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[quote=Anonymous]I've taken classes at Flow, Quiet Mind, and Boundless, and I like Quiet Mind the best. Flow is the most rigorous - I wouldn't recommend the Sunday class to beginners I plan to try Tranquil Space since it's close to my office, and Willow Street, since I just moved to Silver Spring. I've also heard L'il Omm is good, but I have not been.[/quote]
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