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Expectant and Postpartum Moms
Reply to "Prenatal Yoga - where and when to start?"
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[quote=jindc]Even though I'm not really a yoga fan, I DO know that there will be tremendous value to doing yoga while pregnant. I'm looking for recommendations on which studios - Tranquil Space? Flow? (I live so close to Flow, but their only prenatal class is Sundays, the same time as the upcoming pre-natal barre class at B Fit which I'd like to be able to do once in a while). Another spot I'm not thinking of? I live in the city between Logan and Shaw and would rather walk to/from. Will I be completely out of place as a non-yoga practitioner? And I'm 11 1/2 weeks now- is it too soon to start? Thanks in advance for any recommendations![/quote]
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