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Reply to "Acupuncture for Hormonal Harmony?"
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[quote=Anonymous]Ever since the birth of my child 3 years ago, my hormonal wellness has been all over the place. Before I became a parent in my early thirties, I definitely had a few days of mood swings (an awful but temporary combination of irrational irritability, mild depression, and an ability to easily sweat the small stuff) that I could more or less keep under control with exercise and diet. However, now it seems to happen in chunks of time throughout the month (maybe tied in with ovulation now too?) When the grey cloud lifts, life is great! But otherwise, it's tough on me since I feel like it is all so out of my control and my spouse, for exactly the same reason. My own mother definitely had this same issue when I was a child and it left a lasting, and negative, impression on our relationship; something I'd like to avoid repeating with my own child. In any case, I'd prefer to regulate things naturally (my blood pressure skyrockets with any sort of hormonal therapy) and was wondering if anyone out there has used acupuncture successfully to get their hormones in check and regain a sense of harmony in their life. Or uncovered any other wellness breakthroughs such as dietary supplements, meditation, etc.?[/quote]
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