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Reply to "Calorie/Protein Rich Foods to Improve Diet/Gain Weight"
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[quote=Anonymous]Buy a really dense grainy bakery bread. Doesn't take anytime to slice a few pieces and top with peanut butter and honey for breakfast. Make some smoothy kind of things ... google recipes ... they can be very high calorie if you want them to be and filled with vegetables (you need the nutrients), fats (avocado, peanut butter, dairy), and protein (you can buy some protein powder). [/quote]
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