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Sports General Discussion
Reply to "Killed my knees doing 30-day shred. Now what?"
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[quote=Anonymous]If you don't mind spending a little more $$ for DVDs, I'd suggest the physique 57 DVD set. Low-to-no impact on knees. It's a barre workout. It doesn't look like it'll torture you, but believe me, it will, and it should be ok for your knees. [/quote]
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